Substance abuse impacts millions of people. If left untreated, it can take over all areas of a person’s life. It affects those who are struggling with addiction, as well as their loved ones. If you are struggling with addiction or have someone in your life who is, help is available. You are not alone in this fight. With proper care and support, anyone can overcome their struggles and find long-lasting sobriety.
The sober living programs at Harmony Haus help our members build the healthy habits and skills they need to lead happier, healthier, sober lives. With high-end amenities and highly qualified staff, individuals have access to resources and guidance throughout their journey. Consider our luxury homes to continue your path toward lifelong recovery.
Is sobriety a choice?
Yes, sobriety is a choice. An individual must choose to become sober, and they must decide to stay sober. It is not helpful or effective to force someone to seek treatment or go into recovery. If they’re unwilling to put in the time and effort it takes to get sober, there isn’t a point. However, making that choice to become sober is extremely powerful and meaningful. It means you are putting your health and well-being first, and making that first step toward becoming better.
The role of willpower in recovery
When addiction was first being researched by scientists in the 1930s, the main belief was that individuals struggling with addiction lacked willpower. This led to how society at large viewed people dealing with substance abuse. Some people still think this is true today. However, this is not the case. The relationship between free will vs. addiction is complex. Today, we know that addiction is a medical condition that affects your brain and can change your behavior.
Willpower does matter in addiction recovery. The American Psychological Association describes willpower as the ability to avoid short-term temptations to achieve your long-term goals. Throughout your recovery, but especially in the early days, you will need to use your willpower to overcome the urge or desire to abuse substances. It may be hard at times, but a sober living program can help.
Why getting sober is harder for some people
Everyone’s experiences with addiction and recovery are different. Getting sober can be more challenging for some people because they face certain circumstances or have specific needs that are unmet.
Some reasons why getting sober is harder for some people are:
- A lack of support or guidance
- A toxic or isolating environment
- Stress about things like employment or money
- Strained relationships
- Poor mental health
A sober living program can provide the support these individuals need to make recovery easier. While the path to lifelong sobriety will come with challenges, our sober support services give our members the tools they need to overcome them.
How treatment and sober living programs support lasting recovery
Addiction treatment and sober living programs help ensure individuals become sober safely and effectively. Substance abuse takes a big toll on your physical and mental health. Being surrounded by addiction specialists and professionals can help you focus on your healing and newfound sobriety.
Sober living treatment supports lasting recovery through these factors:
- Lowering the risk of relapse
- Providing a safe and supportive environment that promotes independence and healing
- Members are surrounded by others in recovery and can build a healthy support system
- Providing therapy programs
- Easing the transition from rehab to normal life
- Identifying addiction triggers
- Building healthy coping skills
A sober living home provides the opportunity to work on your willpower in a safe environment. With fewer distractions, members can focus on overcoming temptation and working towards their long-term sobriety goals.
Visit Harmony Haus’ sober living program today
Finding stability after treatment is essential, and the right sober living program can make all the difference. Harmony Haus is committed to helping you maintain progress and build a fulfilling life in sobriety. If you think you need additional help with maintaining your sobriety, consider Harmony Haus. Call us at 877.349.1544 to continue on your path to lasting recovery. You can also complete our online form, and we will get back to you.
