The addiction recovery process is not an easy one. People can face many challenges and obstacles during and after treatment. Transitioning out of traditional treatment and into a sober living facility or returning home can present new challenges for people. During this stage of recovery, the risk of relapse is higher. When people have proper support and a plan, they have a better chance of maintaining their sobriety.
At Harmony Haus, our team works with members to ensure they receive the support and treatment they need to be successful. We offer many programs and services like recovery coaching to help members move forward with their life goals in a healthy and positive way.
What Is Recovery Coaching?
If you ask yourself, “what is recovery coaching?” the answer is pretty simple. Recovery coaching aims to help guide members toward a stable and fulfilling life. A recovery coach works with a member to establish sobriety and life goals and develop a plan to achieve them. Recovery coaching could include improving relationships, getting a job, or physical health. During recovery coaching, coaches help with many aspects of addiction treatment and provide members with methods for relapse prevention.
Recovery coaches also help members with decision-making. A person’s goals may change, or they can develop new ones for themselves. Coaches help members navigate as their needs and goals change. Recovery coaching can help provide members with the tools and strategies they need to enjoy a sober lifestyle. Transitioning out of treatment can be overwhelming, but working through it with a recovery coach can make the process easier and more successful.
Benefits of Recovery Coaching
Recovery coaching can be a beneficial program for members. It can positively impact their recovery journey and make a difference in preventing a relapse. Change often makes people uncomfortable, but recovery coaching can help members feel more prepared to take on lifelong sobriety.
The benefits of recovery coaching are:
- Making a smoother transition out of addiction treatment
- Being held accountable for your recovery
- Lowering the risk of relapse
- Connecting to resources that support recovery
- Developing healthy coping skills and strategies
- Creating a customized plan to meet your needs and recovery goals
Members also learn healthy coping mechanisms to deal with stress through recovery coaching. These coping mechanisms can include exercise, attending therapy sessions, or practicing meditation techniques. Recovery coaching can also help people identify triggers, helping them avoid falling back into old habits or engaging in behavior that puts their sobriety at risk. Coaches are also important people for members to reach out to if they need advice or support.
Recovery Coaching at Harmony Haus
So what is recovery coaching? It could be a positive difference in your recovery journey. At Harmony Haus, our staff provides members with motivation and encouragement as they go through treatment and recovery. Recovery coaching is one of the many programs and services we offer. We provide many sober living services, including:
- Case management
- Sober transport
- Sober companion
- Legal aid
- Crisis care
- Treatment planning and placement
- Financial coaching and family offices
- Sober living house
- Integrate intensives admissions
- LGBTQ support
If you or someone you know would benefit from recovery coaching in Austin, Texas, Harmony Haus can help. We offer luxurious sober living homes and a safe, supportive environment for people to go through recovery. Our team fosters a safe and comfortable environment for members to develop a solid foundation to achieve lifelong sobriety. Through our many programs, people can learn how to progress through their recovery healthily and positively. Contact Harmony Haus at 877.349.1544 today to learn more about our programs and services.