Choosing to become sober is a courageous decision. The path to recovery is not easy, but with proper support and dedication, you can live a happier, healthier, substance-free life. If you are worried about returning to your normal life after treatment, there are different options for you to continue receiving professional care and support. Consider a sober living home. At Harmony Haus, we provide sober living in Austin to continue supporting members on their journey toward long-term recovery.
Sober living supports early sobriety
If you are unfamiliar with or skeptical about the treatment and recovery process, you may be wondering, does sober living help? The answer is yes. Sober living can be beneficial for individuals who are transitioning out of treatment and going back to their regular lives. The early stages of recovery are an especially vulnerable time in a newly sober person’s journey. Adjusting to a brand-new lifestyle is not easy. Sober living provides additional support and guidance during these early days of sobriety.
What is sober living?
A sober living home is a structured and sober environment where members are all completely sober and focused on their recovery. If you are curious about what to expect in a sober living home, know that members are expected to abide by house rules that typically include abstaining from substances, contributing to shared chores, and attending sober programs. They have the resources and guidance to continue building on the skills and techniques they learned in treatment. Sober living homes are less structured than addiction treatment programs, which fosters more independence. Individuals work on gaining confidence in themselves and their ability to remain sober outside of treatment. At Harmony Haus, we provide various sober living programs, such as trauma therapy coaching, crisis care, and financial coaching that help our members set themselves up for success.
Key benefits of sober living homes
There are many benefits to staying at a sober living home. Individuals learn to be accountable for themselves and their actions. They are also surrounded by professional and peer support. Some additional benefits of sober living homes include:
If you are living with addiction or nearing the end of your treatment program, consider enrolling at a sober living home. At Harmony Haus, we work with members to help them continue healing physically, mentally, and emotionally.
Who should consider sober living?
If you are weighing sober living vs. going straight home after rehab, there are certain factors you can consider. Not everyone needs a sober living home, but they can significantly improve your recovery experience and success. If you or a loved one is experiencing the following, it would be worth considering a sober living program:
- An isolating home environment that lacks support
- A lack of confidence in your ability to maintain your sobriety
- Returning to a living situation that makes avoiding a relapse challenging
- You need assistance with employment, socialization, or other life skills
There is no shame in needing support to improve your life. At Harmony Haus, we are here to help all our members achieve lasting recovery and wellness. We will work with you to find the programs and services that best fit your needs and goals.
Enroll in a sober living program at Harmony Haus today
At Harmony Haus, we are ready to help you through each step of your recovery journey. Our sober living homes will provide the care and support you need to gain the confidence and tools to enjoy lasting sobriety. Call us at 877.349.1544 or complete our online form to enroll today.
