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What Is Sober Coaching?

a sober coach works with a client recovering from addiction

The path to recovery is a long journey that does not end once you’ve completed withdrawal or left treatment. Lasting sobriety is a lifelong choice that requires continuous effort and dedication. Embarking on this new lifestyle is not easy since you have to make many changes and adjustments. It can also come with many challenges and ups and downs along the way. Many individuals may benefit from continued care and support as they adapt to their newfound sobriety. A sober living home is a great option that can provide people with a safe and supportive environment to continue their recovery journey.

Harmony Haus provides superior sober living homes and sober support services to help those in our care feel confident in their recovery. Completely altering your lifestyle and mindset is not easy. However, we know that with proper care and attention, members can build a foundation for lasting recovery and wellness. If you are struggling with quitting substances, our addiction recovery coaching can provide the emotional support you need to heal and overcome your obstacles. For more information, you can contact us at 877.349.1544 or online.

What Is Sober Coaching?

So, what is sober coaching? If you do not know much about the treatment and recovery process, some of the terminology and programs may be new to you as well. Sober coaching, or addiction recovery coaching, is one of our support programs where members meet with a sober coach who assists them on their recovery journey. Individuals in our care have professional guidance as they build the skills they need to enjoy a lifetime of sobriety.

The early stages of recovery are especially vulnerable. People experience a significant amount of change that can require many adjustments. Sober coaching will provide members with a safe and supportive outlet as they work through intense emotions and continue healing. Having someone to talk through any issues and concerns who can offer advice is a tremendous resource. The goal of addiction recovery coaching is to guide members so they can feel confident and prepared to maintain lasting sobriety and wellness.

How Sober Coaching Could Benefit Your Recovery

Addiction and substance abuse struggles often stem from underlying traumas that are left unresolved. One of the benefits of sober coaching is that individuals have the opportunity to share their experiences and reflect on their past to understand what contributed to their struggles. This can be uncomfortable and, at times, painful, but individuals can feel safe to process these emotions in a safe space. There are many additional benefits of sober coaching, including:

  • Increased accountability
  • Learning proper self-care
  • Personalized support
  • Developing healthy coping mechanisms
  • Building healthy habits
  • Setting a plan to achieve recovery goals
  • Improving emotional regulation
  • Building confidence

At Harmony Haus, we understand the issues and concerns people are likely to have during the early stages of recovery. Our sober coaching program combines evidence-based therapeutic techniques with holistic healing practices to promote full recovery. Members learn healthy coping skills to aid them in their sobriety and their overall wellness. We strive to set individuals up for long-term success in their sobriety and well-being.

Begin Recovery Coaching at Harmony Haus Today

At Harmony Haus, we foster an encouraging and accepting environment for everyone in our care. You are not alone in your journey; our team is here to support you through every stage of your recovery. The path to lasting sobriety is not easy, but it is possible to create a brighter future for yourself and your loved ones. It is not too late to change your life for the better. To take the first steps in your journey, contact us at 877.349.1544 or complete our online form.