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What Is Therapeutic Recovery Coaching?

a woman leans back in a chair while listening to her therapist with a notepad explain what is therapeutic recovery coaching

Addiction is a complex and devastating condition that can affect anyone. It impacts not only the individual struggling with addiction but also their loved ones. Overcoming addiction requires a multifaceted approach, as it’s not just a matter of breaking a physical dependency. That’s where therapeutic recovery coaching comes in. Harmony Haus provides our members with therapeutic recovery coaching to help them on their journey to recovery.

Therapeutic recovery coaching focuses on helping people with addiction and mental health concerns create and sustain lasting change in their lives. Therapeutic recovery coaches are trained professionals who provide support, guidance, and accountability throughout recovery. To learn more about therapeutic recovery coaching and how it can help you or a loved one, contact us at 877.349.1544.

What Is Therapeutic Recovery Coaching?

You might be wondering, “What is therapeutic recovery coaching?” Therapeutic recovery coaching is a form of coaching that supports individuals in recovery from addiction. It is a collaborative and goal-oriented process that helps members achieve their goals, such as:

  • Sobriety
  • Reducing cravings
  • Managing triggers
  • Building a fulfilling life in recovery

It doesn’t replace therapy or addiction treatment but works alongside it to support a person’s recovery journey.

What Happens During Therapeutic Recovery Coaching for Addiction?

During therapeutic recovery coaching, the coach and the member work together to identify their strengths, challenges, and goals. The coach provides a safe and supportive space for members to explore their thoughts and feelings about addiction and recovery.

Together, they develop an action plan that includes specific steps and strategies that the member can take to achieve their goals. The coach provides accountability and support as the member implements the action plan, celebrates the individual’s progress, and helps them navigate setbacks or challenges.

What Is Recovery Coaching and How Is It Different from Therapeutic Recovery Coaching?

Recovery coaching is a form of assistance provided to individuals either in recovery from addiction or aiming to be. Recovery coaches help individuals make informed decisions about their recovery path, develop recovery plans, and build recovery skills. Unlike therapeutic recovery coaching, a recovery coach may not necessarily be a licensed therapist.

While therapeutic recovery coaches use therapeutic strategies and interventions to facilitate recovery, recovery coaching focuses more on providing practical support, such as helping individuals access resources or navigate the healthcare system. Both forms of coaching aim to empower individuals to achieve their recovery goals. Still, therapeutic recovery coaching incorporates a more in-depth, therapeutic approach to address the emotional and psychological aspects of addiction and recovery.

Critical Components of Therapeutic Recovery Coaching for Addiction

In therapeutic recovery coaching, various strategies and techniques facilitate personal growth and promote a healthier lifestyle. Here are some critical components of the process:

  • Goal setting Coaches help members identify and set realistic, achievable goals that align with their recovery objectives.
  • Accountability – Coaches provide a system of accountability, encouraging individuals to follow through on their commitments to recovery.
  • Support and encouragement Coaches offer emotional support and encouragement, helping members navigate recovery challenges.
  • Skill building – Coaches teach vital life and coping skills to help individuals manage stress, avoid triggers, and maintain sobriety.
  • Relapse prevention Coaches equip members with strategies to prevent relapse and stay on track with recovery goals.

This comprehensive approach empowers individuals to take control of their recovery and wellness. It can also help with making positive and lasting changes.

Contact Harmony Haus for Therapeutic Recovery Coaching

“What is therapeutic recovery coaching?—If you still have questions about therapeutic recovery coaching or want to learn more about how it can help, contact us at Harmony Haus. Our team of experienced and compassionate therapists is dedicated to helping our members build a healthier, more fulfilling life in recovery. Call us today at 877.349.1544 and start your recovery journey.